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Самый простой и полезный тортик в микроволновке

Просто идеальный рецептик, все, как мы любим. Быстро, вкусно и полезно.

Ингредиенты:

Банан 1 шт
Какао 1 ст.л
Разрыхлитель 1/2 ч.л
Яйцо 1 шт
Подсластитель по вкусу (можно вообще не добавлять)

Варианты начинки:

1️⃣мягкий творог
2️⃣Протеиновый йогрт
3️⃣Арахисовая паста

Приготовление:

Я готовлю в небольшой тарелке. Разминаем банан вилкой, добавляем яйцо, какао, разрыхлитель и все тщательно перемешиваем и отправляем в микроволновку на 4 минуты. Даем остыть и добавляем начинку.

#рецепты
#полезныерецепты
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Самый простой и полезный тортик в микроволновке

Просто идеальный рецептик, все, как мы любим. Быстро, вкусно и полезно.

Ингредиенты:

Банан 1 шт
Какао 1 ст.л
Разрыхлитель 1/2 ч.л
Яйцо 1 шт
Подсластитель по вкусу (можно вообще не добавлять)

Варианты начинки:

1️⃣мягкий творог
2️⃣Протеиновый йогрт
3️⃣Арахисовая паста

Приготовление:

Я готовлю в небольшой тарелке. Разминаем банан вилкой, добавляем яйцо, какао, разрыхлитель и все тщательно перемешиваем и отправляем в микроволновку на 4 минуты. Даем остыть и добавляем начинку.

#рецепты
#полезныерецепты

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Spiking bond yields driving sharp losses in tech stocks

A spike in interest rates since the start of the year has accelerated a rotation out of high-growth technology stocks and into value stocks poised to benefit from a reopening of the economy. The Nasdaq has fallen more than 10% over the past month as the Dow has soared to record highs, with a spike in the 10-year US Treasury yield acting as the main catalyst. It recently surged to a cycle high of more than 1.60% after starting the year below 1%. But according to Jim Paulsen, the Leuthold Group's chief investment strategist, rising interest rates do not represent a long-term threat to the stock market. Paulsen expects the 10-year yield to cross 2% by the end of the year. A spike in interest rates and its impact on the stock market depends on the economic backdrop, according to Paulsen. Rising interest rates amid a strengthening economy "may prove no challenge at all for stocks," Paulsen said.

Telegram Gives Up On Crypto Blockchain Project

Durov said on his Telegram channel today that the two and a half year blockchain and crypto project has been put to sleep. Ironically, after leaving Russia because the government wanted his encryption keys to his social media firm, Durov’s cryptocurrency idea lost steam because of a U.S. court. “The technology we created allowed for an open, free, decentralized exchange of value and ideas. TON had the potential to revolutionize how people store and transfer funds and information,” he wrote on his channel. “Unfortunately, a U.S. court stopped TON from happening.”

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